My Wellness Journey

The first time I planted my bare toes on a yoga mat, I was transported to a quiet place inside of me where anything was possible. 

Fast forward to the 2020 pandemic. My dental hygiene career was put on "pause" and I became a yoga instructor through Flowing Tree Yoga.
Since then, I've certified as a Natural Health Educator through Cynthia Sumner's Whole Healing Program and earned a Family Herbalist certification through Dr. Christopher's School of Natural Healing.

I Love Sharing What I've Learned

I've struggled with with depression, anxiety, chronic constipation, and musculoskeletal disorders caused by my work as a dental hygienist. 
Now, I'm humbled and grateful to say:
*my mental health is stable
*my outlook on life is brighter
*my confidence is stronger
*my digestive system is restored
*my chronic pain is manageable
I absolutely LOVE sharing how I got from there to here!!