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The first time I planted my bare toes on a mat was as a busy/tired Mom in 2003.
My first hour of yoga changed my life.
In 2020, when my dental hygiene career was put on "PAUSE" due to the pandemic, I had the blessed opportunity to certify as an RYT-200 yoga teacher. Now, I am living my dream.
I hold space in my heart and in my studio for any and all who are ready to
change & grow.